Yoga NIdra,
Holistic Life-coaching,
And Reiki healing
YOGA NIDRA
Visit the YouTube tab on this website and subscribe to my account where I will soon be releasing free guided yoga nidra meditations.
I also offer personalized guided yoga nidra experiences in which I create a journey specifically for you and your needs.
Personalized nidras include a 45 minute meeting to discuss your needs, a personalized meditation script, a 30 minute online guided journey, and a recording of your journey.
Cost on personalized yoga nidra experiences is negotiable (barter is an option) and they are offered online via GoogleMeet. please fill out the contact form on this website to request this service.
I also offer personalized guided yoga nidra experiences in which I create a journey specifically for you and your needs.
Personalized nidras include a 45 minute meeting to discuss your needs, a personalized meditation script, a 30 minute online guided journey, and a recording of your journey.
Cost on personalized yoga nidra experiences is negotiable (barter is an option) and they are offered online via GoogleMeet. please fill out the contact form on this website to request this service.
Life coaching
If you're looking for a trauma-informed mindfulness coach who utilizes their own lived experiences along with reiki, yoga, and meditation certifications to walk alongside you in your journey of healing, unfolding, and evolving, please consider booking a life-coaching session with me. I provide sessions online via GoogleMeet. The cost is negotiable and barter is an option. Fill out the form below so we can discuss how I can help walk you home.
Reiki Healing
In person reiki sessions are available in the Columbia River Gorge area in WA & OR. Sessions last 15-40 minutes dependent on the current circumstance. Price is negotiable (barter is an option). Fill out the form below to discuss this option further.